PF 300 Flow Gel

$32.99 AUD

Product Info

The PF 300 Flow Gel is Precision Fuel & Hydration’s highest-capacity fueling gel, designed to simplify carbohydrate intake during endurance events. Each pouch contains 300g of carbohydrate in a smooth-flowing gel that can be poured directly into a Flow Bottle or Flow Flask for easy, measurable fueling. It’s ideal for marathon runners, ultra runners, cyclists, triathletes, and endurance athletes aiming to hit high hourly carbohydrate targets without carrying multiple gels.

Key Features

300g carbohydrate per pouch (equivalent to 10 x PF 30 Gels)
2:1 glucose-to-fructose ratio to support efficient carbohydrate absorption
Re-engineered formula flows easily without adding water
Mild, neutral flavour to reduce flavour fatigue
Resealable pouch for flexible dosing
No caffeine
No electrolytes (designed to be used alongside hydration products)
Vegan-friendly
Informed Sport certified
Designed for use with PF&H Flow Bottles and Flow Flasks

Features

Related Products

120 Flow Flask

Precision Fuel & Hydration Flow Flask 120 is a lightweight soft flask designed to carry up to 120g of carbohydrate fuel. Featuring a fast-flow bite valve, collapsible design and graduated carb markings, it makes accurate fuelling simple for runners, cyclists and endurance athletes. Perfect for training sessions and shorter races.

$12.99

300 Flow Flask

The Precision Fuel & Hydration Flow Bottle 300 is the simplest way to stay on top of your race nutrition. Designed to hold a full pouch of PF 300 Flow Gel.

$15.99

Beanie 2026 First Edition

Train hard. Stay warm.
The D2E.GYM Pom Pom Beanie combines premium comfort with bold gym-inspired style. Featuring a fold-over cuff, embroidered logo, and classic pom pom finish, it’s the perfect cold-weather essential for members who want to represent D2E.GYM wherever they go. Available in black and white colourways.

$35.00

Gym Bag V1 (COMING SOON)

Train. Travel. Represent.

The D2E.GYM Sports Bag combines practical storage with premium style. Featuring a spacious main compartment, durable construction, and an embroidered D2E.GYM logo, it’s the ideal companion for gym sessions, sporting events, and life on the go. Built for members who demand performance both inside and outside the gym.

$60.00

Hyro Electrolytes

HYRO Electrolyte Sachets are a convenient, sugar-free hydration solution designed to support fluid balance, energy, and recovery. Each single-serve sachet contains a science-backed blend of 500mg sodium, 250mg potassium, and 100mg magnesium, helping replenish key electrolytes lost through sweat and daily activity. Simply mix with water for refreshing hydration anytime, anywhere.

Price range: $35.00 through $70.00

PF 30 Caffeine Gel

The Precision Fuel & Hydration PF 30 Caffeine Gel combines 30g of fast-absorbing carbohydrate with 100mg of caffeine to help support energy, focus, and performance during training and racing. Featuring a mild, neutral flavour and a 2:1 glucose-to-fructose ratio for efficient carbohydrate absorption, it’s ideal for runners, cyclists, triathletes, and endurance athletes looking for a convenient fuel and caffeine boost.